Power Legs 11
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Workout Category: Butt & Legs
Low Impact Legs 10
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Booty Blaster Circuit Training 01
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Booty Blaster/ Kickboxing 09
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Booty Blaster 07/ Power Legs
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Booty Blaster/ Kickboxing 06
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Booty Blaster/ Kickboxing 05
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Booty Blaster/ Kickboxing 04
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Booty Blaster 08/ Low Impact Legs
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
Power Legs 21
This workout is 98% Low Impact, but it gets the “Power Legs” tag because it’s serious business. In this workout we focus on strengthening our…