Full Body/ Muay Thai Conditioning 20
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Workout Category: Full Body/ Muay Thai Conditioning
Full Body/ Muay Thai Conditioning 19
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Full Body/ Muay Thai Conditioning 18
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Muay Thai Conditioning 17/ Advanced
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Full Body/ Muay Thai Conditioning 16
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Full Body/ Muay Thai Conditioning 15
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Full Body/ Muay Thai Conditioning 14
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Muay Thai Conditioning 13
In this workout we focus on putting together our arsenal of strikes from punches, elbows, knees and kicks. We focus on specifically the mechanics of…
Muay Thai Conditioning 12
30 min workout. In and out. No weights. We push the pace. Work our strikes. Strengthen our heart, lungs and technique. You’ll leave feeling victorious.…
Muay Thai Conditioning 11
In this lesson we practice footwork. Shifting our fighting stance. Transitioning from one stance to the next working on our fluidity. Also, Conditioning.30 mins Muay…