[et_pb_section fb_built=”1″ _builder_version=”4.8.1″ _module_preset=”default” custom_margin=”10px||||false|false” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.5.3″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.5.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#000000″ custom_margin=”22px|||||” global_colors_info=”{}”]
Welcome Back, Champs!
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.8.1″ _module_preset=”default” custom_padding=”17px||5px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.8.1″ _module_preset=”default” custom_margin=”-20px||-50px||false|false” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.9.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.8.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Hey, Everyone!” image=”https://foxyandfierce.com/wp-content/uploads/2021/03/Rashad-Hands-Up.jpg” icon_alignment=”left” _builder_version=”4.9.1″ _module_preset=”default” header_font=”|700|||||||” border_radii_image=”on|200px|200px|200px|200px” border_width_all_image=”15px” border_color_all_image=”#FFFFFF” global_colors_info=”{}”]
If you’re new to our site, welcome! A good place to start is with Our Total Body Fitness Challenge. If your new to kickboxing start with a beginners course. Our course “Muay Thai Conditioning – the Basics” is a good place to start. It’s more instructional and less of a workout, but that might be what you need. Also, do not hesitate to ask me any questions. Hit me in the chat box. Also, big news, our IOS app is currently in development. Let’s go Team!
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.8.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.1″ _module_preset=”default” header_2_font=”|800||on|||||” header_2_text_align=”center” header_2_text_color=”#474747″ header_2_font_size=”30px” header_3_font=”||||||||” header_3_text_align=”center” header_4_text_align=”center” custom_margin=”-5px||||false|false” global_colors_info=”{}”]
Live Stream Schedule |
||
MON |
Arms & Abs Kickboxing |
(No Live Stream) |
TUE |
Booty Blaster Kickboxing |
(No Live Stream) |
WED |
Chest & Back Kickboxing |
(No live stream) |
THU |
Xtreme Core Kickboxing |
(No Live Stream) |
FRI |
Muay Thai Conditioning |
(No Live Stream) |
Join us in the Live Stream tab or on Zoom! |
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.8.1″ _module_preset=”default” custom_padding=”3px||3px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.8.1″ _module_preset=”default” custom_padding=”||6px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.8.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.8.1″ _module_preset=”default” header_font=”Poppins|700|||||||” header_text_align=”center” header_text_color=”#474747″ header_font_size=”50px” header_3_font=”|800||on|||||” header_3_text_align=”center” header_3_text_color=”#474747″ header_3_font_size=”30px” header_3_line_height=”1.1em” custom_margin=”||-16px||false|false” global_colors_info=”{}”]
Fitness Challenges, Bootcamps & More!
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.8.1″ _module_preset=”default” custom_margin=”|auto|-10px|auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.8.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider _builder_version=”4.9.3″ _dynamic_attributes=”link_option_url” _module_preset=”default” header_line_height=”1.3em” custom_margin=”||0px|||” animation_style=”slide” auto=”on” auto_speed=”5000″ link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9zZndkLWNvdXJzZXMiLCJzZXR0aW5ncyI6eyJwb3N0X2lkIjoiMjc5MzYifX0=@” global_colors_info=”{}”][et_pb_slide heading=”Total Body Fitness Challenge” button_text=”START WORKOUT” button_link=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9zZndkLWNvdXJzZXMiLCJzZXR0aW5ncyI6eyJwb3N0X2lkIjoiMjcyMDcifX0=@” use_bg_overlay=”on” _builder_version=”4.9.3″ _dynamic_attributes=”button_link” _module_preset=”default” header_font=”Poppins|700|||||||” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” background_image=”https://foxyandfierce.com/wp-content/uploads/2020/05/Crystal-Kicking_PymtHeader.jpg” background_enable_image=”on” custom_button=”on” button_border_radius=”100px” button_use_icon=”off” global_colors_info=”{}” sticky_transition=”on”][/et_pb_slide][et_pb_slide heading=”Bikini Bootcamp” button_text=”SIGN UP NOW” button_link=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3MDIyIn19@” use_bg_overlay=”on” bg_overlay_color=”rgba(0,54,79,0.55)” use_text_overlay=”off” _builder_version=”4.8.2″ _dynamic_attributes=”button_link” _module_preset=”default” header_font=”Poppins|700|||||||” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” background_image=”https://foxyandfierce.com/wp-content/uploads/2020/12/BikiniBC_01.jpg” background_enable_image=”on” custom_button=”on” button_border_radius=”100px” button_use_icon=”off” global_colors_info=”{}” sticky_transition=”on”][/et_pb_slide][et_pb_slide heading=”Got Gear? ” button_text=”SHOP FOXY!” button_link=”https://foxy-and-fierce.psappareldesign.com” use_bg_overlay=”on” _builder_version=”4.8.1″ _module_preset=”default” header_font=”Poppins|700|||||||” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” background_image=”https://foxyandfierce.com/wp-content/uploads/2020/12/Apparel_01.jpg” background_enable_image=”on” background_position=”top_center” custom_button=”on” button_bg_color=”rgba(0,0,0,0.32)” button_border_radius=”100px” button_use_icon=”off” global_colors_info=”{}” sticky_transition=”on”][/et_pb_slide][/et_pb_slider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.8.1″ _module_preset=”default” custom_margin=”|auto||auto|false|false” custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.8.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.8.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.8.1″ _module_preset=”default” header_font=”Poppins|700|||||||” header_text_align=”center” header_text_color=”#474747″ header_font_size=”50px” header_line_height=”1.1em” header_3_font=”|700|||||||” header_3_text_align=”center” header_3_text_color=”#474747″ header_3_font_size=”20px” header_3_line_height=”1.4em” custom_margin=”-11px||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]
Combo up the Live Streams with our Fitness Challenges and Programs or dig into the Video Library and BYO!
[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.8.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section]