Xtreme Core 06

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Tools:No equipment required.

Xtreme Core 05

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Tools:No equipment required.

Xtreme Core/ Kickboxing 13

Coach: Crystal Description:This workout is split into two parts. Part I is a 30 Min Xtreme Core workout followed by a 15 min, calorie burning…