Built by Martial Arts.
Forged by Athletics.
Rashad El Amin's journey started young—training Hapkido, Karate, and Boxing under mentors like Aquil Basheer and world champion trainer Shadeed Suluki. He carried that discipline onto the football field and track at UC Santa Barbara, where he sprinted the 100 meter and anchored the 4x100 relay.
Now, as head trainer at Foxy & Fierce in Hollywood, Rashad combines everything he's learned—the strength, flexibility, and discipline of a martial artist; the conditioning, mobility, and attention to detail of an athlete—into training that transforms.
Because when you train, you don't just train your body. You train your mind. And when you apply proper planning and focus, it's life changing.
His goal: make every person who walks through the door more athletic, flexible, strong, and mentally powerful.
30+ years martial arts experience
Former UC Santa Barbara Track & Field athlete
Featured on NBC Los Angeles "California Live"
Named one of LA's top trainers by Los Angeles Times (2026)
Muay Thai, Boxing, Strength Training, Conditioning specialist
"Eventually, she invites me along to what she'd planned to do anyway that afternoon: kickbox with her trainer Rashad."
— Rolling Stone"I kickbox with my trainer, who is like the only man that could tell me to, like, drop and give him twenty and not have a problem. Like, I love him, so like working out with him."
"Rashad and Crystal know what they're doing, and they genuinely want to help you feel stronger in your body."