FIND YOUR CLASS
Group kickboxing and strength training designed for all levels. New here? Start with our Beginner's Class on Sundays or Mondays.
WHAT WE OFFER
Every class combines authentic martial arts technique with full-body conditioning. This isn't choreographed punching to music—it's real training.
BEGINNER'S KICKBOXING
Perfect for first-timers. Learn fundamental stances, punches, kicks, and combinations at a comfortable pace. Build your foundation.
MUAY THAI CONDITIONING
Authentic Muay Thai techniques combined with high-intensity conditioning. Kicks, knees, elbows, and clinch work to build power and endurance.
BUTT, LEGS & KICKBOXING
Sculpt and strengthen your lower body with targeted exercises combined with kickboxing drills. Build power where it counts.
ARMS, ABS & KICKBOXING
Upper body and core-focused training paired with boxing and kickboxing. Tone your arms and carve your abs while learning to throw real punches.
ADVANCED MUAY THAI
For experienced fighters. Advanced combinations, sparring drills, and intense conditioning. Prior kickboxing experience required.
CLASS SCHEDULE
REST DAY
No classes scheduled. Recovery is part of the process.
REST DAY
No classes scheduled. Recovery is part of the process.
REST DAY
No classes scheduled. Recovery is part of the process.
START WITH OUR BEGINNER'S CLASS
Never thrown a punch? No problem. Our Beginner's Kickboxing class is designed specifically for first-timers. Learn proper form, basic combinations, and build your confidence before jumping into our regular bootcamp classes.
BEGINNER'S CLASS SCHEDULE
WHAT TO BRING
WORKOUT CLOTHES
Comfortable athletic wear you can move freely in. Leggings, shorts, tank tops—whatever you're comfortable sweating in.
WATER BOTTLE
Stay hydrated! Bring a water bottle—you're going to need it. We have a water fountain for refills.
SMALL TOWEL
Optional but recommended. You will sweat. A small towel helps you stay comfortable during class.
BOXING GLOVES
We provide 16oz kickboxing gloves for loan during class. You can also purchase your own at the studio.
We ProvideBEFORE YOUR FIRST CLASS
Why are classes 75 minutes instead of 60?
Because real martial arts takes time. We start with mobility work to protect your joints, spend the bulk of class on actual technique and conditioning, then finish with stretching so you recover faster. Most bootcamps skip this—we don't.
Other studios teach you to punch. We teach you to fight.
Do I need to be in shape to start?
No. Kickboxing will get you in shape—you don't need to get in shape first. Our Beginner's Class is designed for people who have never thrown a punch. We meet you where you are and build from there.
What's the difference between you and a boxing bootcamp?
Cardio kickboxing gets you sweaty. We get you dangerous. You'll learn authentic Muay Thai and boxing technique—the same skills taught in real fight gyms—combined with strength and conditioning. This isn't choreographed punching to music. It's real martial arts.
Will I get hit?
No. Our group classes are non-contact. You'll work on heavy bags, pads, and shadowboxing drills. The only thing getting hit is the bag. Or maybe your instructor if he puts on the gear.
What if I can't keep up?
You work at your own pace. Every exercise can be modified. Take breaks when you need them—no one's judging. The goal is progress, not perfection. Most people surprise themselves by week two.
Is parking available?
Yes. Free parking is available in the lot behind the building. Enter from the alley off Sunset Blvd. The studio is on the 2nd floor.
Flexible Membership. No Hidden Fees. Just Results.
2-WEEK TRIAL
Perfect for first-timers
Unlimited classes for 14 days
- All group classes included
- Equipment provided
- Beginner-friendly options
- No experience required
UNLIMITED MONTHLY
For the committed
Per month · Cancel anytime
- Unlimited group classes
- Morning, noon & evening
- Equipment provided
- Supportive community
PRIVATE TRAINING
1-on-1 with Rashad
Per session · Up to 3 people
- 70-minute personalized session
- Customized workout plan
- Theragun® recovery
- Monthly packages available
YOUR FIRST TWO WEEKS
$49 gets you unlimited classes. Pick any class on the schedule and show up ready to work. We'll handle the rest.