The only way to achieve your goals is to stay in the fight!!
Whether you’re a kickboxing newbie looking to learn the basics or experienced in martial arts and want to build on your roots, Foxy & Fierce is right for you! We’re your home for dynamic kickboxing workouts designed to build physical strength and conditioning through proper breathing and warmups, body weight exercises to tone and strengthen, stretches to increase flexibility and drills to sharpen your kickboxing technique.
Workouts are offered in easy-to-follow, instructional classes that give you all the tools you need to supercharge your kickboxing hands and feet! Come train with us in our Hollywood Dojo and tap in to our Virtual Gym for unlimited workouts wherever you are.
Training with us will leave you feeling empowered, accomplished and de-stressed.
FAQ
Do I need to get fit before I start kickboxing?
Some people believe that they need to get fit before starting Kickboxing and these are generally the people that never join. Kickboxing is what will get you fit fast, so let us get you fit!
What equipment do I need?
No equipment is required, but we do recommend comfortable workout wear, water and a towel. Instructors provide alternate versions of exercises with and without weights. When using the heavy bags boxing gloves are provided for loan and also available for purchase.
How do I cancel my membership?
If you need to cancel your account and end your membership, log in with your username and password, navigate to your Account / Memberships/ Subscriptions page and simply click cancel. Your membership will be canceled instantly and you will not be charged again unless you restart your account.
We look forward to training with you!
- Registration required prior to attending classes.
- Please do not arrive any earlier than 5 minutes before the class start time.
- Please do not attend class if you are feeling ill or have been exposed to Covid-19.
- Gloves are required!
- We use 16oz. kickboxing style gloves, available for loan or purchase.
- Leather Gloves $80
- Synthetic Gloves $50
- Hand Wraps $10
7129 Sunset Blvd, Los Angeles, CA 90046
We are in the Hollywood Dojo, 2nd floor
~ FREE PARKING ~
Foxy & Fierce Workouts Are For Everyone!
You don’t have to be a martial artist to tap into the body toning, confidence building benefits of fitness training combined with basic Muay Thai kicking and punching techniques.
Got questions?
Get in touch, we’re here for you!
I've been coming here for a year and it has been the best workout and also just so much fun!! Rashad and Crystal are the best, even though these classes are group classes, you still feel like you are getting a personal touch to your training.
I've learned so much and look forward to going to my classes whenever I can!
Everyone is so supportive and welcoming, it's a great environment and a great community and I'm so glad to be a part of it!
Jenn S.7/14/2023
After almost 12 years, I am STILL coming regularly to Foxy and Fierce. That alone speaks volumes to how highly I feel about this studio, as well as Crystal and Rashad. I will spend 45-60 minutes in traffic to get here for the amazing workouts and camaraderie of the women who attend.
One thing to note is that during the Pandemic when all gyms were closed, Crystal and Rashad pivoted to live Zoom classes daily, and provided time for us all to chat to still get our socialization in. Also, there are now online classes that you can stream from anywhere, anytime-- you can get your workout in while traveling for work or on vacation.
The workouts have changed a bit through the years, and are still stellar. They focus on weight training for the first half of class during the weekdays, which is something that we all need. Kickboxing is still number one at the studio, which is why I came here in the first place. All workouts really focus on your whole body, and the training is still different enough so that you are challenged. And if you need to modify an exercise, Crystal and Rashad will always have a suggestion for what works best for you so that you do not injure yourself.
Even in a full class, you will still get personalized attention to hone in on your technique.
I am sure as another ten years pass, I will still be coming here.
Erica L.4/16/2023
Wanted to leave a review for Rashad and Crystal because they have quite literally changed my entire life this year.
I attended my first beginner's class in December 2023 (it's now August 2024 when I'm writing this review), and I was probably in the worst shape of my life when I began. I blame Covid/changing to a WFH job/30's metabolism changes blah blah blah, but whatever. I was happy to keep blaming my excuses. And I was so nervous to take a class and move my body in front of other people... I had literally never taken an exercise class of any kind before.
But when I say that first class was the most welcoming, encouraging, fun, and yes-HARD-experience I've ever had... I mean it. It was the perfect balance of everything I needed to get me to come back. I've never enjoyed exercising, it's always been something I dread. But Rashad and Crystal know what they're doing, and they genuinely want to help you feel stronger in your body. I never feel uncomfortable or self-conscious in any way in their classes, only encouraged and motivated. I've now lost 23 pounds (!) in the past 8 months (also with the help of a calorie deficit I started 3 months ago), and I feel actual muscle and strength that I've never felt before in my life, even at my "thinnest."
I'm now straight up addicted to these classes. I will only miss one if life requires me to, and I feel genuinely upset when I do! They have been such a game changer for my mental health, too. Whatever your goals are -- weight loss, cardio and strengthening , stress release, or just a killer workout with an amazing community -- you'll find it here. I feel so blessed to have found them. THANK YOU F&F!!!
Julia J.8/25/2024