Week 4: Total Body Challenge

by | Jan 24, 2021 | Uncategorized

MondayArms & Abs Kickboxing Monday’s focus: biceps and triceps with a mix of core conditioning and kickboxing combos. TuesdayBooty Blaster Kickboxing Tuesday’s focus: butt and legs with a shot of cardio, core and Muay Thai...

Week 3: Total Body Challenge

by | Jan 24, 2021 | Uncategorized

MondayArms & Abs Kickboxing Monday’s focus: biceps and triceps with a mix of core conditioning and kickboxing combos. TuesdayBooty Blaster Kickboxing Tuesday’s focus: butt and legs with a shot of cardio, core and Muay Thai...

Week 2: Total Body Challenge

by | Jan 24, 2021 | Uncategorized

MondayArms & Abs Kickboxing Monday’s focus: biceps and triceps with a mix of core conditioning and kickboxing combos. TuesdayBooty Blaster Kickboxing Tuesday’s focus: butt and legs with a shot of cardio, core and Muay Thai...