Program

  • 1 Class

    Beginners Kickboxing 03

    Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 600 kcal⏲ 1hr min Muay Thai Conditioning Tools:No weights required.
  • 1 Class

    Beginners Kickboxing 04

    Coach: Crystal Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 50 min Muay Thai Conditioning Tools:No weights required.
  • 1 Class

    Beginners Kickboxing 05

    Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 600 kcal⏲ 1hr Muay Thai Conditioning Tools:No weights required.
  • 1 Class

    Beginners Kickboxing 06

    Coach: Crystal Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 45 min Muay Thai Conditioning Tools:No weights required.
  • 1 Class

    Beginners Kickboxing 07

    Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 45 min Muay Thai Conditioning Tools:No weights required.
  • 1 Class

    Beginners Kickboxing 08

    Coach: Rashad Description:This workout will get you moving and teach you the basics. Workout Info:???? 600 kcal⏲ 50 min Muay Thai Conditioning Tools:No weights required.
  • 1 Class

    Muay Thai Conditioning – The Basics #1

    Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 300 kcal⏲ 35 min Muay Thai Conditioning Tools:No weights required.