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Arms & Abs
Beginners Kickboxing
Butt & Legs
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Core
Full Body/ Muay Thai Conditioning
Heavy Bag Work
Weekly Workout
Not Enrolled
1 Class
Beginners Kickboxing 03
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 600 kcal
1hr min Muay Thai Conditioning Tools:No weights required.
Not Enrolled
1 Class
Beginners Kickboxing 04
Coach: Crystal Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal
50 min Muay Thai Conditioning Tools:No weights required.
Not Enrolled
1 Class
Beginners Kickboxing 05
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 600 kcal
1hr Muay Thai Conditioning Tools:No weights required.
Not Enrolled
1 Class
Beginners Kickboxing 06
Coach: Crystal Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal
45 min Muay Thai Conditioning Tools:No weights required.
Not Enrolled
1 Class
Beginners Kickboxing 07
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal
45 min Muay Thai Conditioning Tools:No weights required.
Not Enrolled
1 Class
Beginners Kickboxing 08
Coach: Rashad Description:This workout will get you moving and teach you the basics. Workout Info:???? 600 kcal
50 min Muay Thai Conditioning Tools:No weights required.
Not Enrolled
1 Class
Muay Thai Conditioning – The Basics #1
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 300 kcal
35 min Muay Thai Conditioning Tools:No weights required.