Program

  • Start Workout
    1 Class

    Booty Blaster 07/ Power Legs

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
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    1 Class

    Booty Blaster 08/ Low Impact Legs

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
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    2 Classes

    Booty Blaster 13

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    1 Class

    Booty Blaster 17

  • Start Workout
    1 Class

    Booty Blaster 17

    Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    3 Classes

    Booty Blaster 19

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    1 Class

    Booty Blaster 20

    Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
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    1 Class

    Booty Blaster Circuit Training

    <div dir="auto">60 min booty workout.</div> <div dir="auto">Leg & Butt circuit workout with weights for building a booty</div> <div dir="auto">5 rounds - 60 min</div> <div dir="auto">3 rounds - 30 mins (if pressed for time)</div>
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    1 Class

    Booty Blaster Circuit Training 01

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    1 Class

    Booty Blaster/ Kickboxing 04

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    1 Class

    Booty Blaster/ Kickboxing 05

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    1 Class

    Booty Blaster/ Kickboxing 06

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    0 Classes

    Booty Blaster/ Kickboxing 09

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    1 Class

    Low Impact Legs 10

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    2 Classes

    Low Impact Legs 12

  • Start Workout
    2 Classes

    Low Impact Legs 12

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Start Workout
    2 Classes

    Low Impact Legs 15

    <p>Hey Team,</p> <p>This is a low low, Zero impact Butt and Leg workout that is structured around sculpting those legs and building a solid foundation for your kickboxing technique.</p> <p>Zero impact, No lunges, no squats, no jumping, but just as effective. Weights are optional. Use ankle weights if your advanced.  </p> <p>Part 2 of our lesson is a 12 min Muay Thai sprint that’s all about kicks. You’ll feel the burn on this one. It's leg day team. Lets go!</p>
  • Start Workout
    2 Classes

    Low Impact Legs 15

    Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
  • Not Enrolled
    1 Class

    Low Impact Legs 18

    Coach: Rashad Description:This workout is Low Impact, but 100 percent effective. Designed to sculpt, tone and define AND increase your athleticism, flexibility, and mobility. This…
  • Start Workout
    1 Class

    Low Impact Legs 18

    Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.
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