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19
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Arms & Abs
Beginners Kickboxing
Butt & Legs
Chest & Back
Core
Full Body/ Muay Thai Conditioning
Heavy Bag Work
Weekly Workout
Start Workout
1 Class
Core and Kickboxing 14
Start Workout
1 Class
Core and Kickboxing 15
Start Workout
1 Class
Core and Kickboxing w/ Rashad 01
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core 05
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core 06
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core 08
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 09
Start Workout
1 Class
Xtreme Core/ Kickboxing 09
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 10
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 11
Start Workout
1 Class
Xtreme Core/ Kickboxing 11
Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 12
Start Workout
1 Class
Xtreme Core/ Kickboxing 12
Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Not Enrolled
2 Classes
Xtreme Core/ Kickboxing 13
Coach: Crystal Description:This workout is split into two parts. Part I is a 30 Min Xtreme Core workout followed by a 15 min, calorie burning…
Start Workout
2 Classes
Xtreme Core/ Kickboxing 13
Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 14
Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 15
Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 16
Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
Start Workout
1 Class
Xtreme Core/ Kickboxing 17
Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 800 kcal⏲ 1 hr Tools:No equipment required.
