Heavy Bag Work ,

Arms, Abs & Heavy Bag Work

View Workout details

Coach: Rashad

Description:
Sculpt, Tone and Define.

Workout Info:
???? 800 kcal
⏲ 1 hr

Tools:
Heavy Bag, Gloves

Workout Content

Preview this Workout
Start Workout
Open Registration

Workout Includes

  • 1 Class

Responses

Your email address will not be published. Required fields are marked *

  1. kaknabe

    Its been so long since I’ve taken a Foxy and Fierce class and its so nice to be back! Such an amazing workout

    1. Crystal El Amin

      Thank you Champ! Good to have you back!