Program – Page 2 – Foxy & Fierce Kickboxing Bootcamp

1 Class

Beginners Kickboxing 05

Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 600 kcal⏲ 1hr Muay Thai Conditioning Tools:No weights required.

Not Enrolled

1 Class

Beginners Kickboxing 06

Coach: Crystal Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 45 min Muay Thai Conditioning Tools:No weights required.

Not Enrolled

1 Class

Beginners Kickboxing 07

Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 45 min Muay Thai Conditioning Tools:No weights required.

Not Enrolled

1 Class

Beginners Kickboxing 08

Coach: Rashad Description:This workout will get you moving and teach you the basics. Workout Info:???? 600 kcal⏲ 50 min Muay Thai Conditioning Tools:No weights required.

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6 Classes

Beginners Muay Thai Conditioning

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21 Classes

BIKINI BOOTCAMP

<p>Welcome to the Foxy and Fierce Bikini Bootcamp.</p> <p>Return here for access to Workouts, Meal Plans, Recipes, or to review the Presentation.</p> <p> </p>

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1 Class

Booty Blaster 07/ Power Legs

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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1 Class

Booty Blaster 07/ Power Legs

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:None required

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1 Class

Booty Blaster 08/ Low Impact Legs

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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2 Classes

Booty Blaster 17

Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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3 Classes

Booty Blaster 19

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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1 Class

Booty Blaster 20

Coach: Crystal Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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1 Class

Booty Blaster Circuit Training

<div dir="auto">60 min booty workout.</div> <div dir="auto">Leg & Butt circuit workout with weights for building a booty</div> <div dir="auto">5 rounds - 60 min</div> <div dir="auto">3 rounds - 30 mins (if pressed for time)</div>

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1 Class

Booty Blaster Circuit Training 01

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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23 Classes

Booty Blaster Low Impact & Power Legs

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1 Class

Booty Blaster/ Kickboxing 04

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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1 Class

Booty Blaster/ Kickboxing 05

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.

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1 Class

Booty Blaster/ Kickboxing 06

Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 medium-heavy set of dumbbells. A chair.