Love Crystal & Rashad! They make working out/ kickboxing so much fun. I've also met and bonded with the girls I work out with and I love how Crystal promotes sisterhood! Aside from kickboxing, they host hikes and other activities. I got the monthly membership and it's worth it! Their iOS app makes it super convenient to select the days, time, and classes - making it work perfectly with my schedule. They usually have classes everyday, unless otherwise noted in the schedule.

The class environment is clean and spacious with plenty of equipment & gears. For those that don't have boxing gloves or wraps, they'll let you borrow theirs - but eventually you'll need to purchase them (which they conveniently sell in class). What I also love about their training is that they use a microphone, making it loud enough to hear instructions and breathing exercises.

  I have been coming to Foxy for over 5 years and I love it more than ever. The workouts and community have been integral to maintaining my physical and mental health. It's my favorite part of the week!

  Such an amazing, positive, energetic place! I love foxy and fierce. I started with the intro class and was a complete beginner, terrified of trying it, but I did it and have not regretted it. Crystal and Rashad are such great instructors, always greeting you with a high five and "how do you feel?"
The women here are so welcoming and helpful. It makes you want to keep coming back even if you're sore and tired.