I've been a member for several years. Rashad is the best instructor and I love his workouts. He also has a great attitude which motivates you. I always feel like I got a really good workout and prices are low. Try a workout with Rashad- he's the best!

  Fairly new to kick boxing but it already feels like home ! I plan to continue coming here for as long as i can . They truly target everything you can possibly think of . Stretching, mind and body control, fitness and the thing we all came for KICKBOXING!! I just want to say thank you to both of the owners for bringing me in and making me both comfortable enough to want to stick to it yet uncomfortable enough to want to be better, come join us on this journey to Whooping Butt, you won't regret coming here, i promise !!

  The best people, the BEST workout you'll ever have! I really have never found anything that works me out like this place! I found them years ago and I've been coming for probably eight years?! Now though I moved out of the area I still deal with the drive just for them because there's really no place better and no community better than Foxy And Fierce! Never felt stronger, thanks y'all!