6 Min Leg Burner Boxing Beatdown
Arms and Abs 23 – Part II Muay Thai Sprint
Arms and Abs 23 – Part I Strength Training
Muay Thai Conditioning 10/ Hand Mitt Workout/ Part II
Muay Thai Conditioning 10/ Hand Mitt Workout/ Part I
Arms and Abs 22 – Part 2 – Kickboxing Technique
Arms and Abs 22 – Part I – Resistance Training
Xtreme Core/ Kickboxing 18
Full Body/ Muay Thai Conditioning 20
Muay Thai Conditioning 19
Arms and Abs 21 – Part II – 10 Min Boxing + Stretch
Day 33: Arms and Abs 21 – Part I – The Workout
Day 43: Muay Thai Conditioning 18
Day 42: Xtreme Core/ Kickboxing 17
