FOXY AND FIERCE LIMITED TIME OFFERS

  I've been a member for several years. Rashad is the best instructor and I love his workouts. He also has a great attitude which motivates you. I always feel like I got a really good workout and prices are low. Try a workout with Rashad- he's the best!

  I love my time there!

Love the classes Crystal and Rashad teach and enjoy the camaraderie with the other girls, love that I'm able to cancel 3 hours ahead if an emergency or work commitment pops up through the app.

Wish there were more classes!

Plan on coming as often as I can 🙂

  After almost 12 years, I am STILL coming regularly to Foxy and Fierce. That alone speaks volumes to how highly I feel about this studio, as well as Crystal and Rashad. I will spend 45-60 minutes in traffic to get here for the amazing workouts and camaraderie of the women who attend.

One thing to note is that during the Pandemic when all gyms were closed, Crystal and Rashad pivoted to live Zoom classes daily, and provided time for us all to chat to still get our socialization in. Also, there are now online classes that you can stream from anywhere, anytime-- you can get your workout in while traveling for work or on vacation.

The workouts have changed a bit through the years, and are still stellar. They focus on weight training for the first half of class during the weekdays, which is something that we all need. Kickboxing is still number one at the studio, which is why I came here in the first place. All workouts really focus on your whole body, and the training is still different enough so that you are challenged. And if you need to modify an exercise, Crystal and Rashad will always have a suggestion for what works best for you so that you do not injure yourself.

Even in a full class, you will still get personalized attention to hone in on your technique.

I am sure as another ten years pass, I will still be coming here.