 
							
					
															
					
					 by Rashad El Amin | Mar 30, 2021 | Arms and Abs
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 light-medium set of dumbbells.				
					 
			
					
											
								 
							
					
															
					
					 by Rashad El Amin | Mar 30, 2021 | Arms and Abs
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 light-medium set of dumbbells.				
					 
			
					
											
								 
							
					
															
					
					 by Rashad El Amin | Mar 30, 2021 | Arms and Abs
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 light-medium set of dumbbells.				
					 
			
					
											
								 
							
					
															
					
					 by Rashad El Amin | Mar 30, 2021 | Arms and Abs
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:1 light-medium set of dumbbells.				
					 
			
					
											
								 
							
					
															
					
					 by Rashad El Amin | Mar 30, 2021 | Arms and Abs
Coach: Rashad Description:Sculpt, Tone and Define. Workout Info:???? 600 kcal⏲ 1 hr Arms, Abs & Kickboxing Tools:No weights required.				
					 
						 
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