Xtreme Core/ Kickboxing 13

Xtreme Core/ Kickboxing 13

by | Dec 16, 2020 | Core

Coach: Crystal Description:This workout is split into two parts. Part I is a 30 Min Xtreme Core workout followed by a 15 min, calorie burning Muay Thai Conditioning bonus round designed to keep your heart strong. Workout Info:???? 600 kcal⏲ 30 Min Xtreme Core Workout...