by Rashad El Amin | Jan 11, 2021 | Uncategorized
... We are keeping open Bikini Bootcamp for Virtual Gym Members that want to participate. If your ready, sign up here. Review the info in the Bikini Bootcamp Presentation. Then lets schedule a call w/ Coach Crystal to tailor your meal plan/ workouts to help you meet...
by Rashad El Amin | Jan 3, 2021 | Uncategorized
Welcome to our Total Body Fitness challenge. This 6 week challenge is designed to get you in peak conditioning. Our classes are a unique blend of fitness, kickboxing and martial arts. They are for everyone. No matter what age or gender, we can make you Foxy and...
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