Power Legs 16 by Rashad El Amin | Nov 13, 2020 | Butt & Legs | 2 comments Workout Content Day 27: Power Legs 16 Part II Day 26: Power Legs 16 Part I 2 Comments shivanegar on at 6:01 pm I did the first part with ankle weights! What was I thinking??!! smh Lol That was great thank you! Reply Rashad El Amin on at 8:12 pm Ankle Weights! Savage. If you’re unsure, do it once without ankle weights, and if you’re ready, add them for the mat work. But I don’t recommend jumping with ankle weights. Nice work Champ!!! Reply Leave a Reply to Rashad El Amin Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
shivanegar on at 6:01 pm I did the first part with ankle weights! What was I thinking??!! smh Lol That was great thank you! Reply
Rashad El Amin on at 8:12 pm Ankle Weights! Savage. If you’re unsure, do it once without ankle weights, and if you’re ready, add them for the mat work. But I don’t recommend jumping with ankle weights. Nice work Champ!!! Reply
I did the first part with ankle weights! What was I thinking??!! smh Lol
That was great thank you!
Ankle Weights! Savage. If you’re unsure, do it once without ankle weights, and if you’re ready, add them for the mat work. But I don’t recommend jumping with ankle weights. Nice work Champ!!!